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I'm currently trying to get the Destiny Knot from the couple in Sea Mauville, but it's taking a long time, and wondered if it's possible to soft reset for the Destiny Knot.

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Yes it is possible to soft reset for the Destiny Knot from the couple in Sea Mauville.

Source: Experience (I did this myself and it works)

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Thanks :)
Be warned though;it might take a while. You can also get one from someone after you beat a contest (it's random though)