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I need a recovery move for my last Pokemon on my competitive team.

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Best answer

As of Generation 9:

Moves that don't drain an opponent's HP

Aqua Ring
Floral Healing
G-Max Finale
Grassy Terrain
Heal Order
Heal Pulse
Healing Wish
Ingrain
Jungle Healing
Life Dew
Lunar Blessing
Lunar Dance
Milk Drink
Moonlight
Morning Sun
Pollen Puff
Present
Purify
Recover
Rest
Revival Blessing
Roost
Shore Up
Slack Off
Soft-Boiled
Strength Sap
Synthesis
Wish

Moves that restore HP (Bulbapedia)
Status moves that heal the user immediately (Bulbapedia)

HP draining moves

Absorb
Bitter Blade
Bouncy Bubble
Drain Punch
Draining Kiss
Dream Eater
Giga Drain
Horn Leech
Leech Life
Leech Seed
Matcha Gotcha
Mega Drain
Oblivion Wing
Pain Split
Parabolic Charge

HP-draining moves (Bulbapedia)

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Wld recycle count as it can recycle a sitrus berry or something that heals hp
Well, Recycle itself doesn't heal you -- it's the Berry that does that. I think it's safe to omit it from this list for that reason.
5 votes

Absorb
Aqua ring
Drain punch
Dream eater
Giga drain
Heal order
Heal pulse
Healing wish
Horn leech
Ingrain
Leech life
Leech seed
Lunar dance
Mega drain
Milk drink
Moonlight
Morning sun
Oblivion Wing
Present
Recover
Rest
Roost
Slack off
Softboiled
Swallow
Synthesis
Wish

Source: http://www.serebii.net/games/hitpoints.shtml

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Thanks :3
Well Present doesn't recover sometimes
Well Present recovers sometimes