PokéBase - Pokémon Q&A
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For example, Sand Rush Garchomp or Soul Dew Lati@s.

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Everything that is not covered by a metagame-wide clause is allowed in
the Uber tier.

According to the rules in the source, your two chosen examples are allowed as well as Drizzle+Swift Swim combination and Snow Cloak ability.

Source: http://www.smogon.com/bw/banlist/

Note: These are Smogon's rules for Generation 5, so with the advent of Generation 6, things may change (like Drizzle and Swift Swim may become legal due to the weather nerf.)

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Yes. Unless it's a hackmon.

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