PokéBase - Pokémon Q&A
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Via switcheroo or trick.

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>Recycle allows the user to regain a held item, such as a Berry, once it has been consumed. Consumed items are not forgotten when the Pokémon is switched out. Recycle can recover items consumed by Bug Bite, Fling, Natural Gift, and Pluck, but not items lost by Thief, Covet, Trick, Switcheroo, or Bestow. Recycle will fail if the item is collected by a Pokémon with Pickup.

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No only used up items.

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