PokéBase - Pokémon Q&A
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im asking this because I made a mono fire team and it seemed like every trainer I battled against were useing all mono water until I was basicly defeated

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It's more of random chance. You use three (or four in double battles) Pokemon, so when a Pokemon which is strong against one of yours shows up, some people are inclined to shout "OMG HAX." The trainers have pre-set Pokemon, which you can find on Serebii.
The trainers on the Battle Subway have different combinations
Here is the Serebi link

Hope this helps

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